Tag: Dis-Ease
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Supporting Emotional Release with Meditation, Breathwork & Sound Healing
Read article: Supporting Emotional Release with Meditation, Breathwork & Sound HealingIn my previous blogs, I spoke about how the body stores emotional stress and how this can eventually lead to physical discomfort or “dis-ease.” The good news is that there…
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How and Why the Body Stores Emotional Stress – And Why It Matters for Your Health
Read article: How and Why the Body Stores Emotional Stress – And Why It Matters for Your HealthWe often think of stress as something that happens in the mind. But stress is not just mental — it is physical, chemical, and energetic. Every emotion you experience creates…
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Did you know the Body Stores Emotional Stress – And How Reiki Can Help Release It
Read article: Did you know the Body Stores Emotional Stress – And How Reiki Can Help Release ItHave you ever noticed how stress seems to settle in certain parts of your body? A tight jaw after a difficult conversation.A knotted stomach before an important event. These aren’t…