Sound Healing
Breath is a powerful tool for transformation, grounding, and energetic release. Breathwork is the conscious practice of using your breath to support emotional, physical, and spiritual balance, helping you reconnect with your body and energy in a profound way.
What Is Breathwork?
Breathwork involves intentional breathing patterns designed to move energy through the body, release tension, and activate the body’s natural healing capacities. By focusing on your breath, you can bring clarity to your mind, openness to your heart, and ease to your nervous system.
Sessions may include guided breathing exercises, gentle movement, and integration practices to help you fully embody the shifts that arise. Breathwork is often combined with Reiki, sound healing, or meditation to deepen the experience and support holistic alignment.
I invite you to explore the transformative power of your own breath. Each session is an opportunity to release, restore, and reconnect with the natural rhythm of your body and energy.
Benefits of Breathwork
Breathwork can support you in many ways, including:
- Reducing stress, anxiety, and mental overwhelm
- Releasing emotional or energetic blockages
- Supporting clarity, focus, and creativity
- Promoting nervous system regulation and relaxation
- Enhancing self-awareness and mind-body connection
Even a single session can create a noticeable sense of lightness, calm, and renewed
Breathwork Group Session (30 minutes)
£10
Breathwork & Meditation Private Session (60 minutes)
£50
Breathwork & Journalling Group Session
£10
Breathwork & Meditation Experience Group Session
£25
Breathwork & Sound Healing Day Experience
From £150
Breathwork combined package
POA
Experience our Energy
We invite you to share in the powerful energentic experience of sound healing at our sanctuary. Slow down, breathe, and immerse yourself in the powerful vibrations of sound. Together, we will share in the powerful energies of the day. creating a collective experience of deep relaxation, release, and alignment. this day offers an opportunity to reconnect with yourself and the supportive energy of the group.
More services
Breathwork
Breathwork Sessions / Breath Workshops / Group Sessions / Combine Packages
