Sound Bath – Small Group Session – June
Sound Bath Experience: Deep Relaxation & Inner Calm
Step into a space of stillness and gentle transformation with our immersive Sound Bath experience. Designed to soothe the mind, relax the body, and restore balance, this session invites you to lie back, close your eyes, and be enveloped by the healing vibrations of sound.
Using a combination of crystal singing bowls, gongs, chimes, and other therapeutic instruments, the session creates a rich tapestry of tones that resonate deeply within the body. These frequencies help to calm the nervous system, release tension, and guide you into a meditative, dream-like state.
No experience is needed—simply come as you are. Whether you’re seeking stress relief, emotional clarity, better sleep, or a moment of peace in a busy world, this sound bath offers a nurturing space to reconnect with yourself.
What to expect:
- A calming, guided introduction to help you settle in
- A full-body sound immersion lasting approximately 45–60 minutes
- Time to rest and gently return to awareness
What to bring:
- Water to stay hydrated
- A journal if you want to
Important:
- Please wear comfortable clothing
Allow yourself to pause, reset, and be carried by sound into a state of deep rest and renewal.
If you would like to book this event, please email jo@TamworthReiki.com or Call 07792 941 168